With its sharp and sweet aroma, anise oil enhances relaxation and emotional balance, helps reduce tiredness. Traditionally used in applications that are intended to help digestion, to ease cramping, colic, bronchitis,...
Warm and spicy scent, subtle floral and fruity notes, with energizing and de-tensioning activity, is an essential oil used mainly in aromatherapy and perfumery.
Warm and spicy scent, subtle floral and fruity notes, with energizing and de-tensioning activity, is an essential oil used mainly in aromatherapy and perfumery.
Traditionally used in anti-infective, carminative, dental anesthetic applications, in case of oral infections, toothaches, tonsillitis, shingles, herpes, skin infections. Powerful broad-spectrum activity. Often found...
Powerful essential oil with aromatic, warm, pungent, sweet spicy smell, much used in dental preparations and pain management, has recognized stimulating and tonic action.
Powerful essential oil with aromatic, warm, pungent, sweet spicy smell, much used in dental preparations and pain management, has recognized stimulating and tonic action.
Has a refreshing, crisp, very specific scent, is known for its many virtues in aromatherapy. Traditionally used to clear congestion and relieve achy muscles and joints, well known for its benefits in respiratory...
A strong and energizing essential oil, a general tonic, traditionally used in appetizing or aphrodisiac applications, in hair care to fight hair loss and as a nervous system stimulator.
A strong and energizing essential oil, a general tonic, traditionally used in appetizing or aphrodisiac applications, in hair care to fight hair loss and as a nervous system stimulator.
Powerful aromatic, spicy scent with a camphorous facet, a stimulant and inspiring essential oil with renowned virtues in aromatherapy and skin care.
Rich in the highly sought-after ketones and sesquiterpenes, has antibacterial, antifungal, antihistamine, cicatrisant, anti-inflammatory and antalgic compounds. Helps in skin regeneration, acne, problem skin, known...
Precious essential oil with a warm, earthy, resinous, balsamic and spicy aroma, esteemed since ancient times for its spiritual benefits, nowadays also valued in cosmetics, aromatherapy and perfumery.
Precious essential oil with a warm, earthy, resinous, balsamic and spicy aroma, esteemed since ancient times for its spiritual benefits, nowadays also valued in cosmetics, aromatherapy and perfumery.
Known for its stimulating effects, may be an excellent choice for mental and physical fatigue. Traditionally used in blends for anti-rheumatic, arthritis, frigidity, impotence, mental stimulant, muscular aches,...
Very powerful essential oil with strong, spicy-herbaceous scent, contains broad-spectrum antibacterial and antifungal compounds, traditionally used to support during infectious season.
Fresh, minty-grassy, green scent with a hint of sweetness, with breath opening, clearing and uplifting aroma. Traditionally known to ease headaches, to fight nausea and motion sickness, a cooling essential oil that...
Agrestic, herbaceous, camphorous scented, very powerful essential oil that contains antifungal and antibacterial substances, with recognized benefits in cosmetic and aromatherapy applications.
Very aromatic, sweet, anise-like scented oil with an earthy note and spicy accents. It is valued as an active in anti-cellulite and reshaping cosmetics. It has compounds with antispasmodic, emmenagogue and digestive...
A must-have oil in your first aid kit, beneficial for a wide array of applications, traditionally used as a powerful, yet quite gentle antibacterial, antiviral and immunity supportive agent. In personal care it is...
Agrestic, herbaceous and medicinal scented oil, pungent and strong, with stimulating activity, has powerful antiseptic and purifying substances, used in problem skin and scalp applications, winter seasonal issues,...
Aromatherapy, a practice that dates back thousands of years, involves using aromatic plant components for both physical and psychological benefits. Let’s delve into its fascinating history and explore its main benefits and uses!
Did you know that the earliest records of aromatherapy trace back to at least 4000 BC? Or that in 2500 BC Traditional Chinese Medicine (TCM) incorporated acupuncture, shiatsu, and herbal remedies? Equally interesting is the fact that during the World War II, French army doctor Jean Valnet treated wounded soldiers with essential oils.
I. Physical Benefits
Relaxation: Aromatherapy promotes relaxation, reduces stress, and improves sleep quality.
Pain Relief: Certain oils, like lavender and peppermint, have analgesic properties.
Immune Support: Some oils boost immunity and fight infections.
II. Psychological Benefits
Mood Enhancement: Aromas can positively impact emotions and mood.
Stress Reduction: Inhaling essential oils can alleviate anxiety and tension.
Cognitive Function: Certain scents enhance focus, memory, and mental clarity.
1. Inhalation
Direct Inhalation: Breathe in essential oils directly from a diffuser or tissue.
Steam Inhalation: Add oils to hot water and inhale the steam.
2. Topical Application
Dilute essential oils in carrier oils and apply to the skin for massage or skincare.
Baths: Add a few drops of essential oil to a warm bath for relaxation.
Compresses: Soak a cloth in an oil-infused water solution and apply to the affected area.
3. Aromatherapy Jewelry
Wear diffuser necklaces or bracelets to enjoy aromas throughout the day.
Remember, while aromatherapy offers numerous benefits, it’s essential to use high-quality, pure essential oils and consult a professional if you have specific health concerns.
Essential oils are composed of very powerful aromatic molecules, and it is important to respect the methods of use, dosages and precautions for use in order to avoid any risk.
Essential oil, the most powerful and evolved extract of the plant kingdom, is present in so-called aromatic plants. It is obtained in the majority of cases by steam distillation of the volatile aromatic compounds of the plant, except for citrus essences which are obtained by simple cold expression of the fruit peel. The composition of active biochemical molecules, both very rich and complex, and very variable depending on the essential oil considered, will determine the multiple properties and activities of this on the body.
There are many and varied ways to use essential oils. Finding the best way to use them depends on the desired effect or objective, taking into account their composition and the condition of the person using them, such as age, state of health, possible pregnancy, etc.
For use in cosmetics, essential oils, well diluted, will have a topical action, whereas for aromatherapy, they can have a topical or systemic action.Â
In addition to their health benefits, essential oils can be used simply to perfume or purify the environment, for personal beauty and well-being, but also to make products for home care.
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